by DR. MAHNAZ AZIM, DC

Our skin is the first impression people have of us. It can reflect our health and some people use it to determine our age.

The phrase optimal health can feel overwhelming. Being healthy is not meant to be complicated or difficult. Let’s explore health and how to

One of the important aspects of the ideal weights approach is that you must change your lifestyle. Your current lifestyle and habits are

I was born and raised one of seven children to a strong busy mom in western Iran. I began my journey towards living a healthy lifestyle